Rachel holds a Master's in Counseling and a Bachelor's in Psychology, specializing in cognitive behavioral therapy and mindfulness to help adults harness inner strength, challenge negative self-talk, and achieve a balanced holistic emotional well-being.​ ​​​​

Casey is a Registered Dietitian Nutritionist with a Master’s degree in Nutrition, dedicated to empowering clients through personalized nutrition care. She has a passion for crafting individualized plans that respect each person’s unique needs, preferences, and lifestyle. ​​

David V. Jones, a Licensed Professional Counselor specializing in Forensic Counseling, takes a holistic approach to mental health by integrating CBT, Motivational Interviewing, Narrative Therapy to support growth and healing. With experience working with diverse populations, he is committed to providing a safe, judgment-free space where individuals, couples, and families can explore challenges and create lasting change.​​​​​​

Lauren Schluterman, a Licensed Professional Counselor and 200-hour YTT, previously served as Director of Crisis, Forensics, and Restoration at Arisa Health before transitioning to telehealth after a disabling stroke in 2021. Passionate about family preservation, suicide prevention, crisis intervention, and LGBTQ+ advocacy, she employs person-centered and trauma-focused techniques to provide compassionate, effective care.​​

Katherine, a certified Yoga Teacher through Yoga Alliance, has been sharing her passion for yoga for over nine years, teaching Hatha Flow, Restorative, and Yin Yoga to diverse groups, including federal agents, corporate clients, and community classes.  Katherine offers private 30 or 60 minute yoga and meditation sessions on Wednesdays and Thursdays from 1:30pm - 3:30 pm​​

Reese, a 20-year Army veteran and certified Soul Shift Healer and Level 2 Crystal Master, is passionate about guiding others on their healing journeys. She explores modalities like astrology, crystal healing, sound healing, and mindfulness.

Starting in March, Reese will offer meditation classes focused on mindfulness, stress reduction, and emotional balance.

Alicia holds a Bachelor's degree in Nursing and practices at UAMS. Her passion for the nervous system began early in her career as a Neuro ICU nurse. In her private practice, she specializes in nervous system resets and will be offering group somatic movement classes for us.​​